SELF ESTEEM

How you Think and feel about yourself largely determines the quality of your life, and the emotional core of your personality is your self-esteem, defined as “How much you like yourself.”

Your self-esteemed is largely determined by the way you use your life and time in the development of your full potential. Your self-esteem increases when you are working efficiently, and your self-esteem goes down when you are not.

The flip side of the coin of self-esteem is called “self- efficacy”, defined as the degree to which you feel you are competent, capable, and productive, able to solve your problems, do your work and achieve your goals.

The more competent, capable and productive you feel, the higher your self-esteem. The higher your self-esteem, the more productive and capable you will be. Each one supports and reinforces the other.

People who manage their time well feel positive, confident and in charge of their own lives.

Source: wise lines from “ Psychology of Time management “ by Brian Tracy.